Friday, April 10, 2009

Achieving your goals: Weight loss

I am ashame to tell you that I haven't lost one pound yet. I started this year with clear goals in my mind and is not like I don't know how to lose weight. Is just that I got a bit carried away with other projects that I was not able to concentrate in achieving my weight loss goal.

But if there is any good news amid my complete failure to lose weight, is that I have worked very hard in my other projects and I am starting to see some good results. My friends making money online is no joke.
Well back to my weight loss goal. this is it, this is the final stretch. If I start now I could see some good results by Summer (the end of june). I got a new kick ass workout and I've been working out with a friend of mine that is giving me some fitness tips, usually when I go back to the gym I start working out like crazy and then in one week I already want to give up. that's why the idea here is to start slow and I will definately reach my goal.
I am currently weighting about 213lbs (gulp!) and yes I need to lose about 45lbs, but I think a reasonable number by the end of June/09 is about 20lbs. I just bought a medicine ball and I started to exercise at work. The only thing that I really need now is an Mp3 Player and then I will be all set. without music I am not able to concentrate at the gym.

Well folks, that's all for today I will keep you informed about my weight loss, as matter fact I will probably be starting a blog just dedicate to that. will see.

Thursday, April 9, 2009

achieving your goal: getting out of debt.

In this economy things are tough, unemployment is through the roof, people are losing their homes for bankruptcy, the middle class is being erased. For people who are not millionaires and is struggling on a day to day basis you need to take care of your credit.

Achieving your goal to get out of debt, begins with a pen and paper: make your budget. make sure that you are not overspending and overstretching your check. I use to spend easily $10 to $15 dollars a day just on Dunkin Donuts and eating out. I am not telling you be a frugal old men, but simple to cut the spends that you will be able to live without it.

anyhow I just started a new site about credit rebuilding and how to fix my credit where I will be giving tips in how to build your credit, improve your credit, and rebuild your credit.